My approach to therapy is one that prioritizes the creation of a relationship that is safe, mutual, and honest. My presence is calm, warm, and active. I offer my clients feedback and challenge them in ways that encourage growth, often with some levity and humor. I value knowing my clients as a person first and foremost and prioritize gaining an understanding and appreciation of their perspective.
I work together with my clients to identify negative patterns in their life and provide the opportunity to create new, healthy experiences. My therapeutic approach is generally grounded in psychodynamic, existential, and humanistic theories. However, I believe that no two clients are alike and that no one approach works for everyone. For this reason, I tailor my approach to each client’s unique needs through collaboration and feedback.
As a licensed clinical psychologist, I have considerable experience treating depression, anxiety, trauma, and difficulties in interpersonal or romantic relationships. I am also committed to working with issues concerning identity development, diversity, and sexuality. The focus of my practice is in treating individuals from late adolescence through adulthood. I have extensive expertise working with university students and medical professionals.
I also have broad experience and training in facilitating interpersonal process groups that help clients improve their relationships with others and gain a better understanding of their interpersonal interactions.
