I work within a trauma-informed, relational and psychodynamic framework. This means I am interested in all the nuances of you, your history, and your internal processes while bringing awareness to what is unfolding in the present in our relationship. I focus on building safety and trust between us as a foundation for collaboration towards your growth.
We will work together to seek insight and bring profound curiosity to all aspects of your experience. I bring attention to our social identities and the complexities of how those identities affect our interactions interpersonally and systemically. I honor the behaviors and thought patterns that we have developed to survive and thrive within painful contexts; I am as committed to exploring your strength and adaptive resilience as I am to your suffering and the challenges you face.
My therapeutic approach centers embodiment as a practice towards cultivating connection and wellbeing. I invite messiness and uncertainty and am excited to walk with you on this spiral path towards growth, returning again and again to bodily awareness, curiosity and compassion. I work with clients of all identities, and have experience working with a range of people and concerns.
